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Let's face it, there is nothing
like explosive bat speed that
will make a difference in a game
or any competition. We have all
seen it; games are won or lost
because of a player's ability to
get a timely hit with power.
There is no substitute for a
long drive over the outfielder
to ignite your team, turn your
game around, discourage your
opponent, or just have a great
time.
And there is no faster and
simpler way to maximize your bat
speed than by following the Ultimate
Bat Speed program.
Now we all know that there are
all kinds of practice drills,
training equipment, strength
programs and theories about how
to get faster bat speed. Every
one has a technique or theory.
Ultimate
Theory
As far as your muscles
are concerned, speed and
quickness is not the same as
strength and endurance
and you won't achieve great
speed by only training for
strength. Speed is not
determined by just how strong
your muscles are but also by how
quickly they react and contract.
And it is acknowledged that the
speed and quickness of your
muscles is accomplished by
conditioning what are called
your fast twitch muscles
fibers.
If it is important for you to hit
with greater power and get around on
more balls then the Ultimate Bat
Speed program will absolutely
raise your performance to the next
level!
Maybe you are like many athletes
today who are not performing as
well as they could be because
you have not been taught how to
condition your muscles
specifically for speed,
acceleration and quickness.
Bat Speed
determines performance level
When you understand what makes
muscles faster and why it works
and how to properly apply it to
specific muscles, you will have
discovered the secret to making
your muscles faster and how to
achieve the level of performance
that you are actually capable
of.
By doing this program and doing
the exercises as described you
will have the tools you need for
improved hitting performance
like you have never experienced
before.
This training program shows you
exactly how to condition the correct
muscles and the specific fast twitch
muscle fibers that are critical to
faster muscles, more hits, and
longer drives.
Fast Twitch muscle fibers
are often ignored
Muscles are composed of basically
two fiber types. One type for speed
and endurance, the ability to move
against heavy resistance and to
perform repetitions without tiring.
And another type of fiber for speed
and fast muscle contractions.
The bottom line is you cannot
condition your muscles for speed
using the same techniques you use to
train for strength. You may think
you are making your muscles faster
with strength training but your
muscles know the difference.
This is why athletes are often
disappointed with their speed
training results.
You see, most training programs
are not designed to or capable
of conditioning your fast twitch
muscles fibers for explosive
speed and acceleration. That's
because strength and endurance
training will cause these fibers
to ignore their natural ability
to contract instantly.
That's why you can actually get
slower after heavy workouts with
weights and repetitions.
In fact, once you start to
exercise these specific muscle
fibers, the way we teach it, you
will likely discover that up
until now they have been
underdeveloped.
If you think you can hit now,
just wait until you unlock the
speed that fast twitch muscle
fibers are capable of.
This program is designed to do
just one thing and one thing
only, and it does it very well -
target and condition
your fast twitch muscle fibers
in your baseball hitting muscles
for speed, acceleration and
quickness.
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